Sage is a wonderful herb that adds a fragrant and savory taste to many dishes. It is commonly used in Mediterranean and Italian cuisine, and it pairs well with poultry, pork, and vegetables. But like any fresh herb, sage can wilt and lose its flavor if not stored properly. In this article, we will discuss some useful tips and tricks on how to keep sage fresh in the refrigerator.
Choosing Fresh Sage
Before we delve into the storage methods, it is important to start with fresh sage. When purchasing sage, look for leaves that are vibrant and green. Avoid sage with yellow or wilted leaves, as they may not have the same flavor and aroma. If possible, go for fresh sage that still has its stem attached, as this will help increase its shelf life.
Method 1: Wrapping in Paper Towels
One of the simplest and most common methods to store sage is by wrapping it in paper towels. Start by gently rinsing the sage leaves under cold water to remove any dirt or debris. Then, pat them dry with a paper towel. Next, take a clean and dry paper towel and place the sage leaves on it. Carefully wrap the paper towel around the leaves, ensuring they are fully enclosed. Finally, place the wrapped sage in a plastic bag or an airtight container before storing it in the refrigerator.
Method 2: Using Mason Jars
Another effective way to keep sage fresh is by using mason jars. After washing and drying the sage leaves, separate them from the stems. Fill a mason jar with about an inch of water and place the sage leaves inside, making sure they are submerged. Then, place a plastic bag over the top of the jar, securing it with a rubber band or the jar’s lid. This setup creates a humid environment that helps prolong the sage’s freshness. Store the jar in the refrigerator, changing the water every few days to prevent any bacterial growth.
Method 3: Freezing Fresh Sage
If you have a surplus of fresh sage that you won’t be able to use within a week or two, freezing is a great option to preserve its freshness for a longer period. To freeze fresh sage, start by washing and drying the leaves thoroughly. Remove them from the stems and lay them in a single layer on a parchment-lined baking sheet. Place the sheet in the freezer and let the sage freeze until solid. Once frozen, transfer the sage leaves to a freezer-safe bag or an airtight container and label it with the date. Frozen sage can retain its flavor for up to six months.
Using Fresh Sage
Now that you know how to keep sage fresh, let’s explore some delicious ways to use it in your cooking. Sage can be used in various dishes, adding a unique and earthy flavor.
1. Infused Oil
Infusing oil with sage is a great way to incorporate its flavor into your dishes. Start by heating some extra virgin olive oil in a small saucepan over low heat. Add a few sage leaves and let them infuse the oil for about 10 minutes, stirring occasionally. Remove the pan from heat, and once the oil has cooled, strain it to remove the sage leaves. Use this infused oil to drizzle over salads, grilled vegetables, or to flavor your favorite pasta dishes.
2. Sage Butter
Sage butter is a delicious and versatile accompaniment to many dishes. In a small saucepan, melt some unsalted butter over low heat. Once melted, add finely chopped fresh sage leaves and cook for a few minutes until the leaves become crispy. Remove from heat and let the mixture cool down. You can use this sage butter to baste roasted chicken or turkey, toss with cooked pasta, or simply spread on a slice of warm crusty bread.
3. Sage Tea
Sage tea is not only a comforting beverage but also offers various health benefits. To make sage tea, bring water to a boil and pour it over a few fresh sage leaves in a teapot or cup. Allow the leaves to steep for about 5 minutes before straining. You can enjoy this aromatic tea on its own or add a dash of honey and lemon for a sweeter taste.
4. Roasted Vegetables
Roasting vegetables with sage is a simple yet tasty way to enhance their natural flavors. Preheat your oven to 400°F (200°C). Toss your choice of vegetables, such as butternut squash, carrots, or potatoes, with olive oil, salt, pepper, and finely chopped sage leaves. Spread the vegetables in a single layer on a baking sheet and roast for about 20-30 minutes, or until they are tender and golden brown. The sage will infuse the vegetables with its delightful aroma, making them an irresistible side dish.
Conclusion
Sage is a versatile herb that can elevate the taste of your dishes with its distinct flavor. By following the storage methods mentioned above, you can ensure that your sage remains fresh and flavorful for as long as possible. From wrapping in paper towels to freezing, choose the method that suits your needs and enjoy the benefits of having fresh sage readily available in your refrigerator. So the next time you’re cooking up a delicious meal, remember to reach for the sage and bring a touch of Mediterranean essence to your culinary creations.