Do You Need to Refrigerate Fish Oil After Opening? Here’s What You Need to Know!
Understanding Fish Oil: The Basics Fish oil is a popular supplement known for its numerous health benefits, particularly its rich omega-3 fatty acid content. These fatty acids, namely EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are essential for various bodily functions, including cardiovascular health, cognitive function, and anti-inflammatory processes. Due to its growing popularity, many … Read more